Recipes
Pear Almond Cake served with Rooibos Greek Yoghurt
The classic combination of pear and almond makes this tart the perfect teatime treat or dessert. This recipe is easy and delicious when pears are in season as they create the sweet soft filling. This recipe works for a 20cm...
The lemon cheese cake that is a lot healthier than your regular baked or no bake cheesecake comes in a glass! This lemon cheesecake smoothie is so creamy and delicious that it will satisfy your craving instantly. It’s completely vegan using...
The classic Monkey Gland Sauce recipe
The Monkey Gland Sauce is a South African classic. Served with steak in many restaurants, and even available from your supermarket it's one of those essential sauces. The store-bought version has lots of flavour, but can’t win from this homemade recipe that...
Plant-based Kale & Herb Pesto without pine nuts
The classic ‘pesto alla genovese’ recipe is made with pine nuts, garlic, basil, course sea salt and Parmigiano Reggiano and Pecorino. That recipe has become the base for many variations to make a sauce or dip that is delicious for...
Naturally sweetened Apple Pecan Bread
If you grew up with treats freshly baked out of the oven, you’re likely to find yourself craving for some kind of pastry regularly. We grew up in the time that sugar wasn’t a topic that was even discussed. So...
Probiotic homemade yoghurt recipe
With so many options available in both dairy and plant-based yoghurts, is there still a need to consider making your own yoghurt at home? There might well be! First and foremost because of the additives in many yoghurts that enhance...
The bright beetroot barley side dish
Ancient grains are gaining popularity for a good reason: they’re offering essential vitamins and minerals that support your overall health and are easily incorporated in everyday meals. The barley that we used for this recipe is often used in soups...
High fibre smoothie for a strong immune system
Raise your glass to fibre! Dietary fibre plays an important role in maintaining healthy weight and lowering your risk of diabetes, heart disease and other non-communicable diseases. Fibre is also important to keep you gut bacteria healthy, which supports your...
Scrumptious Honey Oat Biscuits
We put the OmniBlend blender to the test to grind the mixture for these refined sugar free cookies, and it seems it was never easier to bake a batch of wholesome biscuits! With only 3 tablespoons of raw honey (you...