Recipes
Berry Beetroot Smoothie for a vitamin C boost
Beets for breakfast! If you don't see yourself peeling beetroot as part of your morning routine, you'll love this food prep tip. What we like doing, is peeling, quartering, and then freezing beetroot on a meal-prep Sunday. Freezing beetroot makes it...
Easy steps for making tofu at home from scratch
The lockdown that has forced us to spend more time at home and in our kitchens during this COVID-19 crisis does have some positive side effects: we’re starting to upskill ourselves to make more food at home. Not just the simple...
Honey Cake recipe for a special celebration
In celebration of World Bee Day, we’re sharing the recipe for this delicious Honey Cake! A little labour of love, but remember that most of the work was done by the bees already. Did you know that it takes 12...
Light Peach Yoghurt Fridge Tart
You don’t always need a special occasion to have cake! Especially when it’s light and essentially yoghurt and fruit, you could even consider it breakfast… It’s super easy to make with just a few ingredients. Serve it whenever you feel...
Warming smoothie bowl recipes for winter
While frozen fruit smoothies are fabulous for breakfast in summer, they’re probably not the first thing you’re craving for on a cold morning. So for those cooler mornings, we’ve created nourishing warm bowls that are still packed with healthy fruit...
Asian Lemongrass & Ginger Sauce
This sauce is delicious with chicken and for a variety of buddha bowls. Use it in wraps and on gourmet sandwiches too. Lemongrass is a perfect ingredient to add freshness to a sauce that lifts the flavours of any meal,...
Carrot Masala Peanut Butter Soup Recipe
A few simple pantry staples can be turned into this delicious hearty soup. Garam masala is the perfect spice mix to build a lot of flavour, and pairs so well with peanut butter. It’s a simple meal to prepare, and...
This harissa recipe is so easy to make at home with a food blender. The warm flavours of roasted peppers and spice, and hot chillies make the sauce irresistible. Homemade Harissa is much more value for money, and it’s always rewarding to make...
Variation in smoothies is everything, and grapefruit offers a perfect alternative to regular berry smoothies. It adds a bit more zing that is balanced with the sweetness of banana and coconut milk. Grapefruit is rich in nutrients, and low in...