Recipes
Fig Cardamom Preserve for a Cheese Platter
There’s nothing like a fig preserve on a cheese platter, served with a ripe camembert and lightly salted crackers. Think lazy Sunday afternoons, friends and a glass of wine ... the perfect match! This preserve recipe is full of flavour...
5 Superfoods to add important vitamins and minerals to your diet naturally
We’re all trying to live a little healthier, eating as much food from nature as possible to get all nutrients we need without having to opt for vitamin pills and supplements. Some of these foods have become labelled as superfood...
Why South African restaurants & cafés want to be bike friendly
South Africa’s cycling infrastructure is ever growing and the additional bike lanes make bicycle commutes possible, inspire to go for a leisurely ride, and open opportunities to rent a bike for a day to explore Cape Town or Johannesburg and...
On The Go Nutty Oat Breakfast Smoothie
Perfect as a breakfast on the go, loaded with oats to keep you full for longer. Oats are great way to add fiber to your smoothies without adding a lot of calories. If you struggle to get a chance to sit...
Creamy Peach Smoothie with a healthy hint of milk tart flavours
Filled with light and creamy peachy notes, and packed with nutrients makes this a perfect smoothie to boost your mineral and vitamin C and A intake. This smoothie is one of the recipes which are part of our office smoothie bar, and...
Honest Jar makes healthy living easy with pre-portioned smoothie packs
Honest Jar is a Joburg based company that makes it super quick and easy to make healthy smoothies at home, offering a variety of flavours in convenient ready-to-blend packs. Honest Jar delivers the pre-portioned frozen smoothie ingredients in a biodegradable to-go...
Gluten-Free Black Bean Brownies lunch box snack recipe
Brownies make for the best treats, and these are even better as they’re high in fibre, packed with nutrients, and flourless. This gluten-free recipe makes about 16, and are delicious as is, or top with some peanut butter or tahini drizzle. This...
Traditional Eggnog Recipe with South African Brandy
Eggnog is a typical drink that you want to serve during the holiday season. A traditional delicacy that is so easy to serve as an alternative to fruity cocktails or gin & tonic. It’s delicious as a dessert too, quite...
Pea Cake With Lime Icing for Festive Holiday Baking
When we hear Carrot Cake, we’re all ears! So when we saw ‘the new carrot cake’ on the cover of TASTE’s 15th birthday edition, we paged over immediately to find out what this lime green cake was about. It appeared...