Recipes
5 Superfoods to add important vitamins and minerals to your diet naturally
We’re all trying to live a little healthier, eating as much food from nature as possible to get all nutrients we need without having to opt for vitamin pills and supplements. Some of these foods have become labelled as superfood...
On The Go Nutty Oat Breakfast Smoothie
Perfect as a breakfast on the go, loaded with oats to keep you full for longer. Oats are great way to add fiber to your smoothies without adding a lot of calories. If you struggle to get a chance to sit...
Creamy Peach Smoothie with a healthy hint of milk tart flavours
Filled with light and creamy peachy notes, and packed with nutrients makes this a perfect smoothie to boost your mineral and vitamin C and A intake. This smoothie is one of the recipes which are part of our office smoothie bar, and...
Honest Jar makes healthy living easy with pre-portioned smoothie packs
Honest Jar is a Joburg based company that makes it super quick and easy to make healthy smoothies at home, offering a variety of flavours in convenient ready-to-blend packs. Honest Jar delivers the pre-portioned frozen smoothie ingredients in a biodegradable to-go...
Tropical Dragon Fruit Smoothie Recipe
You definitely won’t be slaying any dragons to make this smoothie! Full of coconut flavour, and packed with nutrients, this recipe is fit for paradise. Blend fruits from frozen in your OmniBlend blender, for a super smooth consistency. Dragon fruit is...
5 Herb smoothie recipes bursting with flavour and health benefits
Adding herbs to your smoothies is a great way to switch your standard fruit smoothie routine up a bit. Herbs don’t only add flavour, but they also have added health benefits. Herbs are flavourful, act as a natural filter for...
3 Smoothie Recipes With Health Benefits From Turmeric
You will have noticed the hype around turmeric, and the food products that have launched on the market to make golden milk or tea, to add more turmeric to your diet. What is all the fuss about? Turmeric is said...
The Berry Boost Smoothie is currently the office favorite! Filled with antioxidants, omega 3 fatty acids, nutrients and fiber to give you the energy boost you need. Perfect for breakfast, afternoon snack, or sweet dessert. This smoothie recipe is one...
Best Blender for Smoothies in Coffee Shops and Restaurants
A commercial blender makes it possible to add a variety of drinks, smoothies and iced coffee options to your menu. The best blender is capable of crushing ice, frozen fruits and nuts. When buying a blender for your restaurant or...