strawberry-orange-smoothie

Looking for an excellent source of vitamin C to fuel your body? Try this refreshing smoothie packed with vitamins, and probiotics for a healthy gut.

Oranges are not only a good source of vitamin C the nutrients in oranges are plentiful and diverse. Strawberries are also a good source of vitamin C and K, since it’s strawberry season we just couldn’t leave them out! :)

The layers will make it more appealing for your kids to drink their vitamins and actually, don’t we all love a bit of creativity?

Ingredients:

  • 1 Orange (peeled or juiced)
  • 1 Banana
  • 1 C Low Fat Milk (or non-dairy)
  • 1/2 C Plain Yoghurt
  • 1 Apple
  • 1/2 C Frozen strawberries

    •  

    Directions:

    Add all the ingredients to your OmniBlend jug, blend from low to high for 30 to 60 seconds for a smooth texture.

    For the creative layer, blend the orange, banana, yoghurt and half of the milk first, and pour in a glass. Then blend the strawberries and apple with the rest of the milk and pour over the first blend.

    Sit back and enjoy!

    0 comments

    Latest Stories

    View all

    No Bake Treats
    Summer no-bake passionfruit coconut slices

    Summer no-bake passionfruit coconut slices

    This coconut and passionfruit slice is the perfect summer desert recipe. They’re easy to prepare, and you don’t need the oven! The delicious coconut flavour with the sweet zingy passionfruit topping make every sweet tooth’s eyes twinkle. The recipe calls for just...

    Read more

    Your essential basil pesto recipe

    Your essential basil pesto recipe

    The sauce that spruces up a sandwich, makes finger food stand out, and turns a simple pasta into an amazing authentic dish: it’s the classic Italian pesto. Pesto, usually made with the same basic ingredients packs a punch, which makes...

    Read more

    Smoothies
    Healthy Berry Tomato Smoothie

    Healthy Berry Tomato Smoothie

    Visit any smoothie bar and you’ll find a delicious Berry Smoothie waiting for you. That’s not surprising as Berry Smoothies are always among the favourite smoothies people tend to choose. Check out this Berry Smoothie recipe…with a twist: by adding...

    Read more